Absolute Beginners Yoga Mini Course
Monday, October 04, 2021 - Monday, October 25, 2021
06:30 PM - 07:45 PM SOLD OUT
Hot Yoga Dublin, Northern Cross, Malahide Road, Dublin 17
New to yoga? Don’t know where to start? Start here!
Join Lisa for a fun mini-course that will help you to feel happy and confident in joining any yoga class
Whether you’re in it to tone up or tune up, meditate or move mindfully, Lisa will help you to discover the essentials. You will spend four Monday evenings together finding out how to breathe and bend, flex and flow, stretch and surrender. You’ll cover all of the main poses – starting with their names!
Complete beginners welcome! Just wear something you are comfortable moving in.